Laughter - A Therapy for All Mental Illness

Released on: September 24, 2007, 2:18 pm

Press Release Author: Vishwa Prakash

Industry: Healthcare

Press Release Summary: Laughter is one of those medicines which increases the blood
circulation and bring radiance on the face. Know more at yogalaff.com

Press Release Body: The power of laughter is known to many but people often forget
to even smile and laugh open heartedly. Laughter is one of those medicines which
increases the blood circulation and bring radiance on the face.

Humor is the best way to reduce stress from mind. Laughter is a therapy which calms
down the stressed pulled muscles. It exercises the facial muscles. There are many
psychological, physiological as well as spiritual benefits associated with laughter.
It is said that a person who keeps laughing will always have a life longer than the
person who has always keep his demeanor haughty and face twitched.

There are various beneficial effects of laughter therapy. Apart from charging the
body by increasing the blood circulation, laughter therapy strengthens the body
immune system while you laugh, your body breathes out stressed air and empties your
mind. This way you are able to think openly.

Human mind is known for its creativity. Having a cheerful demeanor will enhance the
creativity of the mind and will come up with new and bright ideas. Writer, singer or
any person in a creative profession needs to be calm and complacent. If they
frequently have anger fits during their day schedule, it can hamper their work
efficiency and mental creativity. So, they should maintain healthy and happy
atmosphere at their office as well as home.

Facial beauty is also associated with good humor as it is found that when we are
tensed and worried our facial muscles are pulled. It creates irregular blood
circulation due to which scars and wrinkles are formed on the skin surface. These
scars ruin the beauty of the face and make it look older than the actual age.

A mirthful laugh once in a day produces endorphin chemicals in the body which are
natural pain relievers. They enhance the tissue production, interferon generation as
well as increase the globulins levels in the body. Apart from these, they also
significantly reduce production levels of cortisol in the body and slowly calm down
the body.

Joining New York laughter club along with daily yoga classes is the latest trend
that is being followed by many people belonging to different classes. A laughter
club is the club which is similar to the traditional yoga or fitness clubs. They
actually initiate a healthy practice among the people to laugh mirthfully in the
morning. Morning is time when pollution levels are low and fresh breeze flows freely
among the spaces of earth. The New York laughter club makes use of laughter therapy
excellence and help people accommodate to this healthy exercise.

For more information log about Laughter Therapy, Laughter Club in New York, log on
to www.yogalaff.com.

Web Site: http://www.yogalaff.com

Contact Details: address : 1430 Broadway, #1107, New York, NY 10018
E-mail :yogalaff@gmail.com

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